Monk Meditation

This is a video for meditation and relaxation. It will help with relaxation and meditation. This has Theta solfeggio 3.5 to 7.5 Hz frequency added. The Theta wave is grate for meditation and spiritual awareness. This meditation and deep relaxation. The solfeggio is a binaural beat that plays in the back ground that goes straight to the brain and creates the relaxation directly. This helps with keeping your attention focused and Analytical thinking & solving problems. It helps stimulate Energy & Action. Also High Cognition and Develops Natural Intuition. NAMASTE!!